TRAIN ON YOUR OWN TIME.

YOUR HEALTH IS YOUR WEALTH. TAKE CONTROL AND MAKE THE CHANGE NOW.

The Lifestyle programme offers a range of online coaching programmes helping you become fitter, stronger, healthier and the best version of you. We can also offer group and 1:1 training sessions on request.

What we do for you

At Scottish Lifestyle Coaching our mission is to deliver your fitness, strength, health and wellbeing goals by supporting your every move.

“WE CANNOT BECOME WHAT WE WANT BY REMAINING WHAT WE ARE.”- Max Dupree

Online Coaching

Weekly Check In

Tailored Nutrition

Varied Workouts

Accountability

Group Training

1:1 In person coaching

Become part of the SLC Community

7 Day Challenge

Achieve your Goals

WORTH A TRY?

Take a free 30-minute consultation call to open the door to an endless world of possibilities.

MICHELLE HAS GIVEN ME THE CONFIDENCE TO MAKE A POSITIVE CHANGE.