I live in the Fife area in Scotland. I have worked in the fitness industry for over 20 years now as a personal trainer, fitness instructor and swim teacher. During this time I supported numerous people from a range of different backgrounds overcome their fears of dieting and exercise, help guide them to personal goals and prioritise their health and wellbeing.

To date I have completed 8 marathons in a number of locations, reached a British Final in a natural bodybuilding show, competed in Crossfit competitions and played football.

WHY SHOULD YOU CHOOSE MICHELLE?

Our programmes are tailored, fun and varied to help you maximise your time. There are a range of options for all exercises depending on your current fitness levels, to allow you to see progress and make fitness gains all in good time.

I specialise in supporting busy, career-driven individuals who are struggling for time and find prioritising themselves evermore challenging in an increasingly busy and hectic world.